Guided practice
Meditation Between Worlds
For those ready to reconnect from within.
Not passive sitting, but an active guided journey into awareness, presence, and personal transformation. Learn to move beyond old patterns and create space for new possibilities in live or online sessions.
A path inward
Is this path for you?
Meditation Between Worlds may be the right path if you are looking to:
- re-connect with yourself on a deeper level
- create space beyond old patterns of thinking and behaviour
- strengthen your awareness and presence
- better understand your body's responses and inner experience
- develop a regular practice that supports lasting personal transformation
Presence in practice
What is Meditation Between Worlds?
This meditation is not a moment of escape, but a conscious practice of presence.
Each session begins with a short introduction — a reminder of why you are here, what may arise during the meditation and how to meet your body’s responses with awareness.
With your eyes closed and attention turned inward, you are guided through an exploration of your body, its reactions, discomfort, beliefs and limitations. Rather than something to avoid, these become valuable starting points for change.
Over time, this practice helps you reconnect with your true self, develop new inner pathways and meet both physical and mental resistance with greater awareness and strength.
Stillness is not the goal.
It is the beginning of a journey towards conscious responsibility and active transformation.
“When I was going through an extremely difficult period in my life, Branka entered it with her "forks." Because of all the physical and emotional burdens that had been piling up on me for years, my body simply could no longer cope.”
Metka
The experience
What to expect
Each session follows a gentle and structured flow.
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Introduction
A short opening to help you settle, understand the intention of the practice and prepare for the experience.
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Guided Meditation
A carefully guided inward journey through awareness of the body, thoughts and emotions.
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Reflection
A gentle return from the meditation, allowing space for observation and integration of the experience.
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Continuing the practice
With regular participation, the practice gradually becomes part of everyday life, supporting greater presence, clarity and connection with yourself.
A lasting practice
Regular practice
The meditation is designed as an ongoing practice rather than a one-time experience.
Through regular meditation, you gradually learn to:
- recognise old patterns of thought and behaviour
- reconnect with your true self
- approach resistance with greater awareness
- develop inner clarity and groundedness
- become more present in everyday life
Good to know
Common questions
Do I need any meditation experience to join?
No. Every session is fully guided from beginning to end, so complete beginners are welcome. You will be talked through what to expect before the practice starts, and there is nothing you need to prepare or know in advance.
Is Meditation Between Worlds available online?
Yes. Sessions run both in person and online, and the online experience follows exactly the same structure. All you need is a quiet space, headphones, and somewhere comfortable to sit or lie down.
How much does a session cost?
A single session is €15. A monthly pass, paid in advance, is €50 and covers all sessions within that month.
How often should I attend?
The practice is designed as an ongoing one rather than a one-off experience. Most people notice the deepest shifts when they attend regularly, which is why the monthly option exists.
